We are here for you, day or night, to offer a compassionate listening ear when you’re struggling. As an emotional support service, we know how important it is to have someone to talk to when things feel overwhelming. Whether you need to talk through a situation or just need someone to listen, our telephone support staff are here for you.

If we can’t answer your call right away, please leave us a voicemail message clearly stating your name and number. We’ll get back to you as soon as we can, because your well-being is important to us.

Other mental health support options include:

·       Samaritans – 116 123

·       Access team – 0808 196 4501

·       Crisis Team – 01743 210 100

·       Emergency Services – 999

·       Papyrus (suicide prevention for children) – 0800 068 4141